CHIA SEEDS & ALOE VERA FOR WEIGHT LOSS/A BELLY FAT CUTTER DRINK ||
Today I am here with an amazing recipe for a weight loss or belly fat cutter drink which I have discovered a few months back & I have got amazing results. I was in the process of losing weight & I don’t want to follow those recipes which are already present everywhere I wanted to make something of my own that too very healthy then I again started reading about healthy ingredients & I ended up with these magical ingredients:
- 1. CHIA SEEDS
- 2. ALOE VERA GEL
- 3. CINNAMON
- 4. LEMON JUICE
- 5. HONEY ( NOT FOR DIABETIC PEOPLE )
Each & every ingredient has their own amazing benefits & when you combine these ingredients together you will get a magical result.
OVERVIEW OF THE INGREDIENTS:
- 1 CHIA SEEDS:
-It has high dietary fiber due to which it stops your craving for food
-It is very high in protein.
-It is a very strong source of calcium so it also fulfills your calcium deficiency & calcium deficiency Can also be a reason for your weight gain.
-It is a good source of Potassium, Iron, Magnesium, Vitamin A, Vitamin B1, B2, B3, B12 Vitamin C
-It is a good source of omega 3 fatty acid & it is also rich in antioxidant properties
-It contents very low cholesterol.
-It prevents you from heart diseases.
-It lowers your LDL the bad cholesterol & higher your HDL the good cholesterol
-It controls your blood sugar level
- 2. ALOE VERA GEL:
-It decreases body fat
-It reduces blood sugar
-It improves your metabolism because it contents vitamin B
-It detoxifies your body
-It provides you better digestion
- 3. CINNAMON :
-It has anti-inflammatory properties
-It reduces the risk of heart diseases
-It lowers your blood sugar level & it has a powerful anti-diabetic effect
-It has anti bacterial & anti fungal properties
- 4. LEMON JUICE:
-It is rich in Vitamin C which means it will boost your immune system, It protects you from a normal cough & cold, it removes all the toxins from your body & it also maintains the elasticity of your skin which makes you look young.
· 1 TSP CHIA SEEDS (THIS QUANTITY IS BEFORE SOAKING IT)
· 2 TBSP ALOE VERA JUICE (FRESH WOULD BE PREFERABLE )
· 1/3(ONE-THIRD) TSP CINNAMON POWDER
· ONE & A HALF TSP LEMON JUICE
· HONEY ACCORDING TO YOUR TASTE( WE ARE JUST ADDING IT HERE FOR FLAVOR & DIABETIC PATIENTS WILL SKIP THIS STEP)
· 1 CUP OF LUKEWARM WATER
Mix everything properly & have it early in the morning empty stomach & you can have tea, coffee or breakfast anything after half an hour taking this drink.
WITHIN A WEEK YOU WILL SEE A NOTICEABLE DIFFERENCE I AM STILL HAVING THIS DRING EVRY MORNING & IT HAS BEEN 2 MONTHS & I AM QUITE HAPPY WITH THE RESULTS.
HOPE YOU FIND THIS REMEDY HELPFUL FOR YOU